LiveScience for January 7, 2009 discussed tips for eating to help your brain be healthy.
It's common to resolve to lose weight, but any sane person dreads a diet's dulling effect on the brain.
In fact, many studies have shown that counting calories, carbs or fat grams, is truly distracting — to the point that it taxes short-term memory. But how we eat can affect our minds at more fundamental levels, too.
Here are five things you should know about feeding your brain:
0 comments:
Post a Comment